Marc has actually been training for about a month now. He's registered for the Capitol Peak 50 mile in April and plans to enter the Cascade Crest 100 in August. I'm really proud of him and am looking forward to crewing for him at these races. Anyway if you see the running cowboy be sure to say hi.
I skipped my run this morning. I've felt particularly tired this week and ready for bed most nights by 9pm. I'm not sure why since I haven't really increased my mileage that much and my weight training is non-existent. Maybe I'm still adjusting from my 2 week vacation over the holidays. Anyway, I want to run at least 22 miles tomorrow in Forest Park, and hopefully more. I'm sure it will be hard since I haven't run there yet this winter when its been really muddy. And while I want to increase my mileage, I don't want to burn out. So I'm slacking today.
My right arm is still bugging me so I'm going to try to get in to see my LMT and chiropractor this week. I can't pinpoint one spot where the problem stems. But it feels weak all the time and aches some of the time. I think it may be a nerve thing. Weird and annoying. And it's making me grumpy. I can't carry a bottle, but the bright side is I can still run!